Reviewer: Halo 3 Rocks!!!!! What is a good multi-vitamin for men?

I am a 29 year old male, and I have been lifting and dieting and I am wondering if anyone knows a good vitamin to take. Also, could you please tell me where to buy from and about how much they will cost?

A good place to look is GNC. They have MANY variations and capable employees who can help tailor the vitamins to your needs. Once you have a good idea of what you need, go to a Kroger, and find the same specifications in much cheaper multis in their pharmacy department. I no longer intrigue you??

Reviewer: mypamperedruby What's the best men's multi-vitamin?

I need my husband to start taking some sort of men's multi-vitamin. Any suggestions. And I'm willing to pay a high price for quality.

Very few people I know eat a balanced diet. Yes, that's the ideal route - but it is rarely possible. I have found Shaklee Vita Lea Multi-Vitamins, available in Health Foods Stores are by far, the most superior all natural vitamins on the market today. Since the ingredients are all natural, it will take a little longer to notice a feeling of well being. The improvement is so gradual, it's barely noticeable. Until one day you stop & think back - I don''t get as tired out as I did a few months ago - or - my endurance level has really improved from this time last year. You must still eat as balanced a diet as you possibly can - but the multi vitamin provides you with the nutrients you may not be getting in your daily intake of food. Good Luck.

Reviewer: Magnix2k What is the best multi-vitamin for men?

I hear most products are useless and ripoff products. I need the REAL one for my health. Thanks!

I use Men's One a Day. It is available everywhere, inexpensive, and seems to absorb well (elimination doesn't make urine bright)

Reviewer: beautifulangel_shay what happens if a girl takes a men multi vitamin answer fast!!?

i need to know because i wanna start taking this vitamins but idk if their okay to take plz help best answer gets 10 pts i wanna take them cuz there now womens vitamins in da house

Nothing bad will happen to you. There are no "man" hormones or anything like that in men's multivitamins. Certainly not any testosterone. Sheesh, where do people get this stuff....

Reviewer: parkerjr2 What is the best Multi Vitamin/Mineral Supplement for men to take?

My goal is just to help myself get all the stuff I need to help me while I'm working out.

Melaleuca's Vitality Pack...98% absorbed by the body. Centrum is only 4%...They have a patented manufacturing process that allows for such a high absorption rate. They bond the vitamins with a molecule of fructose, tricking the body into thinking it's absorbing sugar, when, in fact, it's getting wonderful nutrients it needs. Most vitamins, sad to say, go right thru your body whole and are flushed down the toilet. I'm all for saving money on cheap stuff...but not supplements. Cheap, generic supplements are cheap for a reason...they pass right thru your system. Use one that you can feel working.

Reviewer: BangBro Which is best multi vitamin in the market for young men?

I am looking for multi vitamin pills which will freshen me up after work and so I can improve my daily work out routines.

We cannot give the full name here may violate guidelines, the brand starts with letter N and it's called Cali... once in 1934, changed to present name in 1939

Reviewer: dustinthegr3eat What is the best time of day to take the Aloe Vera pills, Multi vitamin pills and Weight gainer?

I am taking the following... >GNC brand aloe vera pills in the mourning > GNC Mega Man Multi vitamins in the mourning > GNC weight gainer at night After running and working out. Is this a good pattern to have? Should i eat befor i take certain things? Am i taking too much? Is on thing cancelling out another? When and How should i take this? My goal is to get "bigger" i always worked out but realized i'm still the same size. i figured it was due to lack of protein and vitamins. So i been on weight gainer for 2 weeks and am impressed i did gain more muscle, but i was talking to a nutritionist student at my school and he said, that i am running on reserve during the day with protein. The aloe was just to help get me healthier.

A weight gainer should be taken immediately following your lifting workout. But that does NOT mean it should be your main source of protein throughout the day. When gaining, it's very important to supplement with large amounts of protein...when I was in my gaining routine, I'd take in about 150-200g of protein a day...50g from my gainer after workout, and for breakfast I'd eat eggs, and I'd have tuna straight out of the can once a day (very good, cheap protein), and I'd try to eat some chicken or steak for dinner. As far as taking everything else, you're doing it at the right times.

Reviewer: Mikey What is the best multi-vitamin on the market for men?

GNC brand multivitamins. I take the women's kind, and I must say I felt 100000% better when I started taking them. They are about 19.00 dollars or so but they work great. I used to take One A Day, and I couldn't tell much of a difference. But with the GNC brand...wow!!! Good luck and God Bless!

Reviewer: Irish Sparky What is the best Multi-Vitamin for a Man and Woman in their 30's?

My wife and I have been talking about starting some vitamins and when I look at all the different boxes on the shelf, I do not know which one would be the best. I would like to find the best one without having to try all of them. We need a vitamin that is well rounded and has all the major ones, like A B C D and E. I also know that men and women need different ones so I would like to know for both.

First, read this article http://www.msnbc.msn.com/id/16655168/ It was on the news recently. Basically, they compared the contents of certain vitamins with their actual labels, and found discrepancies. They even found certain brands that contained lead!!! Don't skimp on multivitamins, as they can do more harm than good (as in the case of taking-in lead). I personally take centrum (chewables) because I can't swallow the huge pills. So I chew it until it's small enough to swallow. It doesn't taste bitter.

Reviewer: dbaezapc what is the best multi-vitamin for both men and women?

The best way to get your vitamins is through whole foods. Your body absorbs the vitamins from food much better than it absorbs them from a pill. That being said, if you do decide to supplement with a multivitamin (and I do), then look for a low dose multivitamin with no iron. The mega-dose vitamins can be hard for your liver to metabolize, and even lead to problems if you take them every day. I personally use a multivitamin made by VegLife that I get from The Vitamin Shoppe. It has just the right amount of vitamins I need with no unnecessary mega-doses. If that is not available, most of the One-A-Day and Centrum multis do the trick, though they have higher doses.